Julie Funt is the CEO of Juliet Funt Group and author of A Minute to Think, which describes the importance of metaphoric white space in everyone’s regular schedule. Her firm provides efficiency training to change the way we work, making it more sane, more human, and a more positive experience for all. In this Business of Functional Medicine episode, Kristen Brokaw speaks with Juliet about how this concept applies to the medical field, and we learn from the author some practical habit adjustments that can create more productive “white space.”

Download and listen to the full conversation to learn more about:

• Why we need white space to be creative, productive and decisive
• Studies showing how small breaks improve performance
• Why pushing harder does NOT always equal better results
• Practical tips to conquer busyness and communicate efficiently
• And much more!

Our guest in this episode, Greg Leyer, PhD, has an academic background in deadly pathogenic bacteria, such as botulism and other foodborne illnesses. Now, he focuses on healthy bacteria and joins James to discuss benefits of probiotics for the vaginal microbiome.

While gastrointestinal health is thought to depend on microbiome diversity, the vaginal cavity requires a more homogenous population of Lactobacillus species. By producing organic acids—mainly lactic acid—lactobacilli help maintain a pH below 4, which prevents bacterial vaginosis.

Listen to the full episode to learn more about:

• How and why taking oral probiotics affects the vaginal microbiome
• Forms of microbiome supplementation, like probiotics, spores and heat-inactivated bacteria
• Efficacy of probiotic supplementation in different geographic locations and ethnicity

And check out Dr. Leyer’s ongoing work:

• Your Health - Our Science
• UREX™ – The world’s most documented probiotics for women’s urogenital health
• Women's Health | The Probiotics Institute by Chr. Hansen

Dr. Shane Holland joins this week’s podcast to share his experience with the Practice Accelerator. Shane’s story is one we hear over and over amongst our Practice Accelerator participants. In this series, Success Leaves Clues, we celebrate alumni stories in conjunction with our current open enrollment period, running September through October 2022.

Shane began his career as a teacher and later became an emergency medicine physician, and he is currently transitioning into operating a functional medicine practice. Over the years, Shane has been interested in treating patients with chiropractic manipulation, herbs and supplements, and lifestyle adjustments. Still, he did not have access to a clear path toward building his own clinic around those strategies.  

As an emergency medicine physician, Dr. Holland observed that roughly 90% of his patients did not require emergency care and were using emergency services in lieu of primary care. The training he received from The Institute for Functional Medicine (IFM) provided him with greater clinical insights into preventative medicine to better serve his community, and the Practice Accelerator program then guided him through building his practice.  

Listen to the full episode to hear Dr. Holland’s story, including:

• The challenges he faced during his journey
• His clinic’s payment model and layout
• How the Practice Accelerator supported the launch of his new clinic
• The benefits of scheduling a concierge call with our coach, Patrick