Anxiety, Nutrition and a Forum from Introverts

This week, we feature food mood expert, Trudy Scott. She's a certified nutritionist and on a mission to educate and empower anxious individuals worldwide about nutritional and natural solutions for anxiety, stress, and emotional eating.

She came to our recent Functional Forum in San Francisco and afterwards approached us with some great ideas about how we can make the Functional Forum more approachable for those with social anxiety.  If you've seen the forum, you know that Gabe and James are not introverted by any stretch of the imagination, so, it was great to learn from the experience of others.

In this podcast you will learn:

• why introversion is a nutrition deficiency and not a personality type
• how to become a better networker, speaker and practitioner by understanding the social anxiety of others
• how to start a Functional Forum meetup and make it a great experience for introverts