Thu, 10 May 2018
This week’s Podcast features movement coach, lifestyle educator, nutritionist and the founder of Primal Play, Darryl Edwards.
In this interview, Darryl shares about the success of Primal Play―a popular fitness practice that utilizes of all your natural surroundings―and his new book, Animal Moves, which outlines 40 different animals you can replicate to make exercise and movement fun for the whole family.
Tune in today and discover a whole new way to exercise, including:
Whether you’re a practitioner interested in curating fun and innovative exercise practices for your patients or an individual looking for ways to improve you or your family’s fitness, this is a must-listen.
Bring some serious fun back into fitness routine by listening to the podcast today.
Resources mentioned in this podcast:
Animal Moves―How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Direct download: Animal20Moves20-20How20Playing20Like20Animals20Makes20Exercise20Fun.mp3
Category:health, alternative health -- posted at: 5:00am CDT