Wed, 24 April 2024
In this episode James Maskell is joined by returning guest, Dr. Shilpa Saxena, MD to continue exploring the use of GLP-1 agonists, specifically Semaglutide, for weight loss and cardiometabolic diseases. The conversation reinforces the importance of using GLP-1s responsibly and in conjunction with lifestyle medicine coaching to address underlying behavioral issues and promote sustainable weight loss. Dr. Saxena emphasizes the need to address metabolic dysfunction comprehensively, considering factors such as fatty liver disease and insulin resistance, and using a combination of interventions, including herbs, botanicals, and lifestyle modifications. They also discuss the potential side effects of GLP-1 agonists and strategies for minimizing them. Additionally, they touch on the role of group visits and community support in facilitating behavior change and long-term success in weight management. Check out the full episode to hear their thoughts on:
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Wed, 17 April 2024
In James Maskell’s first-ever solo podcast, he introduces Evolution of Medicine’s upcoming event, VagusFest. On May 29, 2024, listeners can join the Evolution of Medicine’s debut VagusFest, a participatory education experience focused on toning the vagus nerve, that will provide hands-on healing experiences for participants. In this podcast episode, James previews themes that will be explored during VagusFest and expresses how the event will help advance health-promoting medicine. VagusFest will serve as a model for clinicans to recreate similar events in their local communities as a strategy for carrying out public relations campaigns that promote functional medicine at the local level. VagusFest is a complete set of tools to run a VagusFest event in a community, including step-by-step guides, marketing materials, and PR assets. Check out the full conversation to learn about:
Direct download: 20240415_Podcast_-_VagusFest__James_solo_.mp3
Category:health, alternative health -- posted at: 11:00am CDT |
Wed, 10 April 2024
Dr. James Carter, the director of the Center for Functional Medicine at Cleveland Clinic, discusses his journey to functional medicine and his role at Cleveland Clinic. Dr. Carter is also a vascular medicine specialist and is interested in vascular health from a functional medicine perspective. He talks about the vision and growth of functional medicine at Cleveland Clinic, including the development of specialized programs for women's health, oncology, pediatrics, and cardiovascular health. Dr. Carter also discusses the importance of group visits and shared medical appointments in functional medicine practice. He shares his excitement for the upcoming Institute for Functional Medicine (IFM) Annual International Conference (AIC) and highlights topics he is looking forward to, such as bone health, mental health and pediatric nutrition. Finally, Dr. Carter reflects on his decision to join Cleveland Clinic and expresses his enthusiasm for the future of functional medicine at the institution. Check out this full conversation to learn more about: · A systems perspective that integrates biological systems with social context in patient care. · Educating medical students and integrating functional medicine into cardiology practice · Understanding and overcoming resistance to change with patients. · A preview of Dr. Carter’s upcoming IFM presentation, and what he’s looking forward to learning from other presenters. · And much, much more! Register here for IFM’s AIC event, occurring May 29-June 1, 2024. You can also register for VagusFest here, which is occurring on the evening of May 29. Check out Lifestyle Matrix Resource Center’s new website to learn about their Group Visit Toolkits, tools to enhance patient compliance and more at lifestylematrix.com/membership.
Direct download: 20240321_Podcast__James_Carter_Jr__MD_1.mp3
Category:health, alternative health -- posted at: 10:35am CDT |
Wed, 27 March 2024
In this episode, we learn about anthroposophic medicine from James Maskell’s guest, Adam Blanning, MD. Anthroposophic medicine takes a holistic approach to humans, nature, illness, and healing by addressing the physical, emotional, and spiritual aspects of health. The principles and practices of this medicinal form incorporate elements of herbal medicine, homeopathy, movement therapies and more. Anthroposophic medicine was established in the early 1920s by Rudolf Steiner and Ita Wegman. Anthroposophic medicine can be especially beneficial for children working through chronic illnesses, such as asthma, allergies or behavioral issues. Dr. Blanning also highlights the importance of understanding developmental rhythms and providing support for children during key stages of growth. Dr. Blanning, in addition to founding the Denver Center for Anthroposophic Therapies, is also involved in consulting for Waldorf schools, which are rooted in Rudolf Steiner’s work. Check out this full conversation to learn more about:
An upcoming training week through the Physicians’ Association for Anthroposophic Medicine on April 27 - May 4, 2024 in Loveland, Colorado.
Direct download: 20240321_Podcast__Adam_Blanning.mp3
Category:health, alternative health -- posted at: 8:50am CDT |
Wed, 20 March 2024
James Maskell’s guest on this episode is Dr. Elisa Song, a holistic pediatrician whose mission is to educate clinicians and parents alike about environmental toxicity in children and how to help children thrive by improving their health. She has written books, organized conferences and is passionate about addressing environmental toxicity. In this episode, she discusses several sources of toxins in children and the importance of toning the vagus nerve as a strategy to improve children's well-being. Dr. Song’s upcoming book, Healthy Kids, Happy Kids: An Integrated Pediatrician's Guide to Whole Child Resilience, provides practical guidance to help promote health and resilience in children, including advice about how to read food labels and avoid harmful additives. Check out this empowering conversation to learn more about:
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Wed, 13 March 2024
Guest: Zak Holdsworth, CEO of Hint Health In this Business of Functional Medicine episode, we hear from Zak Holdsworth, a leader in the health technology industry and the CEO and cofounder of Hint Health. Hint Health supports the direct primary care (DPC) movement and aims to provide affordable, high-quality health care by offering a successful alternative to the traditional fee-for-service model. Zak Holdsworth’s company offers technology solutions for DPC clinics, including membership management systems and employer infrastructure. They have also developed an EMR system specifically designed for DPC clinics. Additionally, Hint Health has created Hint Connect, a network product that connects DPC clinics with employers and other health care practitioners. Their goal is to create a unified network of DPC clinics that can work together to provide better care and reduce costs. The company's vision is to redesign the healthcare system to enable easy access to high-quality, affordable care. Download and listen to the full episode to learn about:
Plus, check out the visualization of the interconnected relationships across the Hint Health DPC ecosystem.
Direct download: 20240307_Podcast__Zak_Holdsworth_1_1.mp3
Category:health, alternative health -- posted at: 11:00am CDT |
Wed, 21 February 2024
In this episode, Dr. Tom Guilliams rejoins the podcast to explore the complexities and misconceptions surrounding botanical medicine and how clinicians can maximize the therapeutic effects of herbs. We learn from Dr. Guilliams that clinicians using herbs should consider the role of the microbiome in terms of absorption and activation of botanical compounds. He explains that because absorption varies from person to person, a personalized approach is needed for optimal outcomes. Dr. Guilliams also discusses the limitations of traditional clinical trials in evaluating botanical medicine, and he proposes a new framework that considers individual characteristics, such as genetics and microbiome composition. While Dr. Guilliams encourages listeners to embrace the use of botanicals, he also advises questioning the source and efficacy of herbal products and considering the traditional uses of herbs in addition to the isolated compounds. Please check out the full conversation to learn more about:
Direct download: 20240219_Podcast__Tom_Guilliams_V2a.mp3
Category:health, alternative health -- posted at: 8:26am CDT |
Wed, 14 February 2024
In this podcast episode, James Maskell interviews Dr. Navaz Habib about the importance of the vagus nerve in healing and overall health. Dr. Habib explains that the vagus nerve plays a critical role in shifting the body from a sympathetic (fight or flight) state to a parasympathetic (rest and digest) state, which is necessary for healing. He emphasizes the importance of creating a safe and supportive environment for patients to feel connected and reduce stress. Dr. Habib also discusses the role of physical trauma, such as head injuries or spinal misalignments, in affecting vagus nerve function. He recommends various strategies to improve vagus nerve tone, including diaphragmatic breathing, gargling, humming and physical exercise. Dr. Habib's new book, Upgrade Your Vagus Nerve, provides further information on these strategies and their impact on overall health. Listen to the full conversation to learn how:
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Wed, 31 January 2024
James Maskell’s guest on this episode is Jeffrey Morrison, MD, whose clinical approach is to use nutrition to prevent or reverse degenerative and chronic disease. In both his clinical practice and as a member of the Board of Directors of the American Academy of Environmental Medicine, he considers detoxification as a critical foundation to health. During this conversation, Dr. Morrison emphasizes that toxins in the environment are a major cause of disease and that our bodies are not equipped to handle the vast array of chemicals present in our modern environment. He explains that detoxification is a natural process where cells push toxins into the connective tissue, which then moves them through the lymphatic system, liver, gallbladder, and digestive tract for elimination (or through sweat or breath). However, if the body is overwhelmed with toxins or if the detoxification process is hindered, symptoms and illness can occur. Most often, this looks like visible inflammation, aches and pains, fatigue, skin issues and brain fog. Dr. Morrison recommends supporting detoxification through practices such as regular exercise, anti-inflammatory eating, drinking plenty of water, and maintaining regular bowel movements. He also discusses the importance of the lymphatic system in detoxification and the role of the nervous system in regulating detoxification. Please listen to this full episode to learn more about:
Evolution of Medicine’s partner, Lifestyle Matrix Resources Center can point you to patient education materials, as well as protocols related to detoxification as well. You can contact them at contactus@lifestylematrix.com.
Direct download: 20240130_Podcast_Jeffrey_Morrison.mp3
Category:health, alternative health -- posted at: 10:30am CDT |
Wed, 24 January 2024
In this episode, James interviews Dr. Bryce Appelbaum, a neuro-optometrist. For the first time ever on the podcast, we learn about the field of functional optometry, including how it differs from traditional optometry. Dr. Appelbaum discusses the importance of vision for overall health and how vision problems can impact learning, behavior and daily life. His framework is shaped by his childhood experience with overcoming visual problems through vision therapy. He is passionate about his mission to raise awareness about functional vision care, even though he faces resistance from conventional optometry. He also introduces his online vision training program, ScreenFit, which is designed to minimize the negative effects of screens on vision and promote healthy visual habits. Podcast listeners can use the code EVOMED to receive a discount on the ScreenFit program. Tune into the full conversation to learn more about:
Direct download: 20240122_Podcast_Bryce_Appelbaum_1.mp3
Category:health, alternative health -- posted at: 9:00am CDT |